Inside Out
Therapy + Consulting!

A scientifically-proven and innovative approach to child and adolescent therapy, where we pride ourselves on helping families heal and flourish.

Our Mission

At Inside Out Therapy + Consulting, it is our mission to help breakdown existing barriers in order for people live their lives to their fullest potential. We value the individual as a whole, and believe in addressing and resolving core concerns and supporting the growth of new independent skills.

Services Offered

Meet Christina Behrens

Hello. I’m Christina Behrens, the owner of Inside Out Therapy + Consulting. Let me tell you more about myself.

Specialized Treatment

I create pathways for limitless success and harmony. I have many years of experience in various settings, including community behavioral health, inpatient and intensive outpatient programs, groups, and private practice.

As a therapist, I utilize EMDR and sand tray therapy as the primary modalities to treat various concerns affecting one’s well-being. I specialize in the treatment of depression, anxiety, and trauma disorders.

Education and Professional Experience

I completed my Bachelor of Arts in Psychology at Arizona State University. After that, I obtained my Master of Arts degree in Mental Health Counseling from the Arizona School of Professional Psychology, where I completed a year-long internship working with court-mandated clients.

While working at the internship, I realized many—if not all—of the clients had issues that began and were untreated in childhood.

Finding My
True Passion

I decided to train in sand tray therapy to address unspoken trauma and reach children at their developmental level through play. I also trained in EMDR, another highly effective method to address trauma, anxiety, depression, and a myriad of other issues.

I do not believe therapy is forever. I am a firm believer, however, in people’s ability to “Go and Grow!” once they have healed and built a solid foundation of coping skills to see them into the future.

Hobbies and Interests

I enjoy spending time with my husband, our 3-year-old son, and our dogs and cats when I am not in session. As a family, we love bonding with our extended family and friends. With any remaining spare time, I also enjoy yoga and reading.

Services I Offer