INSIDE OUT
THERAPY + CONSULTING
WELCOME TO INSIDE OUT THERAPY + CONSULTING!
A scientifically-proven and innovative approach to therapy, where we pride ourselves on helping people heal and flourish.
Our Mission
At Inside Out Therapy + Consulting, it is our mission to help breakdown existing barriers in order for people live their lives to their fullest potential. We value the individual as a whole, and believe in addressing and resolving core concerns and supporting the growth of new independent skills.
Meet Christina Behrens
Meet Christina Behrens
Hello. I’m Christina Behrens, the owner of Inside Out Therapy + Consulting. Let me tell you more about myself.
Specialized Treatment
I create pathways for limitless success and harmony. I have many years of experience in various settings, including community behavioral health, inpatient, intensive outpatient programs, groups, and private practice. As a therapist, I utilize EMDR and sand tray therapy as the primary modalities to treat various concerns affecting one’s well-being. I specialize in the treatment of depression, anxiety, OCD, and trauma disorders.
Education and Professional Experience
I completed my Bachelor of Arts in Psychology at Arizona State University. After that, I obtained my Master of Arts degree in Mental Health Counseling from the Arizona School of Professional Psychology, where I completed a year-long internship working with court-mandated clients. While working at the internship, I realized many—if not all—of the clients had issues that began and were untreated in childhood.
FINDING MY TRUE PASSION
I decided to train in sand tray therapy to address unspoken trauma and reach children at their developmental level through play. I also trained in EMDR, another highly effective method, to address trauma, anxiety, depression, OCD, trauma, and a myriad of other issues. I do not believe therapy is forever. I am a firm believer, however, in people’s ability to “Go and Grow!” once they have healed and built a solid foundation of coping skills to see them successfully into the future.